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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
Cals 62 |
|
Fat 2.55 g |
|
Carbs 0 g |
|
Prot 9.21 g |
There are 62 calories in 1 medallion of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 medallion
Energy
261 kj
3%
62 kcal
Fat
2.55g
4%
Saturated Fat
0.875g
4%
Trans Fat
0.094g
Monounsaturated Fat
0.871g
Polyunsaturated Fat
0.148g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
9.21g
18%
Salt
0.06g
1%
Cholesterol
26mg
Potassium
161mg
8%
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