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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
Cals 658 |
|
Fat 28.85 g |
|
Carbs 0 g |
|
Prot 93.03 g |
There are 658 calories in 1 pound of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
Energy
2752 kj
33%
658 kcal
Fat
28.85g
41%
Saturated Fat
10.56g
53%
Trans Fat
0.993g
Monounsaturated Fat
11.022g
Polyunsaturated Fat
1.479g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
93.03g
186%
Salt
0.67g
11%
Cholesterol
254mg
Potassium
1538mg
77%
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