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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
Cals 58 |
|
Fat 2.54 g |
|
Carbs 0 g |
|
Prot 8.2 g |
There are 58 calories in 1 medallion of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 medallion
Energy
243 kj
3%
58 kcal
Fat
2.54g
4%
Saturated Fat
0.931g
5%
Trans Fat
0.088g
Monounsaturated Fat
0.972g
Polyunsaturated Fat
0.13g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.2g
16%
Salt
0.06g
1%
Cholesterol
22mg
Potassium
136mg
7%
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