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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
Cals 753 |
|
Fat 41.82 g |
|
Carbs 0 g |
|
Prot 87.91 g |
There are 753 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
Energy
3150 kj
38%
753 kcal
Fat
41.82g
60%
Saturated Fat
15.713g
79%
Trans Fat
1.52g
Monounsaturated Fat
16.402g
Polyunsaturated Fat
2.259g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
87.91g
176%
Salt
0.85g
14%
Cholesterol
299mg
Potassium
1470mg
73%
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