Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

Common serving sizes
Cals
826
Fat
51.39 g
Carbs
0 g
Prot
85.05 g
There are 826 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3454 kj
41%
826 kcal
Fat
51.39g
73%
Saturated Fat
18.988g
95%
Trans Fat
1.765g
Monounsaturated Fat
19.995g
Polyunsaturated Fat
2.1g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
85.05g
170%
Salt
0.84g
14%
Cholesterol
295mg
Potassium
1370mg
68%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also