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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
Cals 826 |
|
Fat 51.39 g |
|
Carbs 0 g |
|
Prot 85.05 g |
There are 826 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
Energy
3454 kj
41%
826 kcal
Fat
51.39g
73%
Saturated Fat
18.988g
95%
Trans Fat
1.765g
Monounsaturated Fat
19.995g
Polyunsaturated Fat
2.1g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
85.05g
170%
Salt
0.84g
14%
Cholesterol
295mg
Potassium
1370mg
68%
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