Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)

Common serving sizes
Cals
798
Fat
47.72 g
Carbs
0 g
Prot
86.14 g
There are 798 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3340 kj
40%
798 kcal
Fat
47.72g
68%
Saturated Fat
17.895g
89%
Trans Fat
1.683g
Monounsaturated Fat
18.797g
Polyunsaturated Fat
2.155g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
86.14g
172%
Salt
0.84g
14%
Cholesterol
299mg
Potassium
1402mg
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also