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Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
585
Fat
22.77 g
Carbs
0 g
Prot
89.04 g
There are 585 calories in 1 pound of Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2448 kj
29%
585 kcal
Fat
22.77g
33%
Saturated Fat
6.414g
32%
Monounsaturated Fat
8.913g
Polyunsaturated Fat
1.297g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
89.04g
178%
Salt
0.72g
12%
Cholesterol
268mg
Potassium
1606mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 lb
585
Related types of Roast Beef
Roast Beef
Roast Beef Spread
Roast Beef (Lean Only Eaten)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
View More Roast Beef Nutritional Info
Related types of Beef
Lean Minced Beef
Beef Steak
Beef
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
View More
United Kingdom