Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
585
Fat
22.77 g
Carbs
0 g
Prot
89.04 g
There are 585 calories in 1 pound of Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2448 kj
29%
585 kcal
Fat
22.77g
33%
Saturated Fat
6.414g
32%
Monounsaturated Fat
8.913g
Polyunsaturated Fat
1.297g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
89.04g
178%
Salt
0.72g
12%
Cholesterol
268mg
Potassium
1606mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also