Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

Common serving sizes
Cals
871
Fat
32.57 g
Carbs
0 g
Prot
135.49 g
There are 871 calories in 1 pound of Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3644 kj
44%
871 kcal
Fat
32.57g
47%
Saturated Fat
10.283g
51%
Monounsaturated Fat
15.481g
Polyunsaturated Fat
1.343g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
135.49g
271%
Salt
0.66g
11%
Cholesterol
422mg
Potassium
1329mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also