Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)

Common serving sizes
Cals
1066
Fat
81.33 g
Carbs
0 g
Prot
78.29 g
There are 1066 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4460 kj
53%
1066 kcal
Fat
81.33g
116%
Saturated Fat
32.841g
164%
Monounsaturated Fat
35.653g
Polyunsaturated Fat
2.948g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
78.29g
157%
Salt
0.77g
13%
Cholesterol
322mg
Potassium
1238mg
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also