There are 34 calories in 1 ounce, boneless (yield after cooking) Baked or Grilled Sea Bass.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
142 kj
2%
34 kcal
Fat
1.34g
2%
Saturated Fat
0.289g
1%
Monounsaturated Fat
0.489g
Polyunsaturated Fat
0.436g
Carbohydrates
0.11g
0%
Sugar
0.03g
0%
Fibre
0g
Protein
5.1g
10%
Salt
0.27g
4%
Cholesterol
11mg
Potassium
72mg
4%