Baked or Grilled Pike

Common serving sizes
Cals
164
Fat
4.65 g
Carbs
0.52 g
Prot
28.56 g
There are 164 calories in 1 fillet of Baked or Grilled Pike.
Nutrition Facts
Serving Size
1 fillet (16 cm x 9 cm x 1 cm)
per serve
% RI*
Energy
685 kj
8%
164 kcal
Fat
4.65g
7%
Saturated Fat
0.856g
4%
Monounsaturated Fat
1.946g
Polyunsaturated Fat
1.363g
Carbohydrates
0.52g
0%
Sugar
0.11g
0%
Fibre
0g
Protein
28.56g
57%
Salt
1.17g
19%
Cholesterol
58mg
Potassium
391mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also