Calories in Baked or Grilled Pike (100 g)

Nutrition Facts

Serving Size

100 g

Energy

540 kj

129 kcal

Fat

3.66g

Saturated Fat

0.674g

Monounsaturated Fat

1.532g

Polyunsaturated Fat

1.073g

Carbohydrates

0.41g

Sugar

0.09g

Fibre

Protein

22.49g

45%

Salt

0.92g

15%

Cholesterol

46mg

Potassium

308mg

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	19
1 oz, with bone (yield after bone removed)	25
1 oz, boneless (yield after cooking)	30
1 oz, boneless	37
1 serving (85 g)	110
100 g	129
1 fillet (16 cm x 9 cm x 1 cm)	164
1 cup of flaked	175

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Baked or Grilled Pike

Common serving sizes

Related types of Fish

See also