Calories in Baked or Grilled Pike

Nutrition Facts

Serving Size

1 oz, boneless (yield after cooking)

Energy

124 kj

30 kcal

Fat

0.84g

Saturated Fat

0.155g

Monounsaturated Fat

0.352g

Polyunsaturated Fat

0.247g

Carbohydrates

0.09g

Sugar

0.02g

Fibre

Protein

5.17g

10%

Salt

0.21g

Cholesterol

11mg

Potassium

71mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	19
1 oz, with bone (yield after bone removed)	25
1 oz, boneless (yield after cooking)	30
1 oz, boneless	37
1 serving (85 g)	110
100 g	129
1 fillet (16 cm x 9 cm x 1 cm)	164
1 cup of flaked	175

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Baked or Grilled Pike

Common serving sizes

Related types of Fish

See also