Baked or Grilled Mullet

Common serving sizes
Cals
163
Fat
8.04 g
Carbs
0.56 g
Prot
20.94 g
There are 163 calories in 1 serving of Baked or Grilled Mullet.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
683 kj
8%
163 kcal
Fat
8.04g
11%
Saturated Fat
1.947g
10%
Monounsaturated Fat
3.029g
Polyunsaturated Fat
1.93g
Carbohydrates
0.56g
0%
Sugar
0.13g
0%
Fibre
0g
Protein
20.94g
42%
Salt
1.29g
22%
Cholesterol
53mg
Potassium
394mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also