Baked or Grilled Lobster

Common serving sizes
Cals
548
Fat
14.21 g
Carbs
5.85 g
Prot
93.36 g
There are 548 calories in 1 large Baked or Grilled Lobster.
Nutrition Facts
Serving Size
1 large (1.8 kg live weight) (yield after cooking, shell removed)
per serve
% RI*
Energy
2291 kj
27%
548 kcal
Fat
14.21g
20%
Saturated Fat
7.787g
39%
Monounsaturated Fat
3.714g
Polyunsaturated Fat
0.845g
Carbohydrates
5.85g
2%
Sugar
0g
0%
Fibre
0g
Protein
93.36g
187%
Salt
7.44g
124%
Cholesterol
359mg
Potassium
1605mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also