Nutrition Facts
Serving Size
1 large (1.8 kg live weight) (yield after cooking, shell removed)
Energy
2291 kj
27%
548 kcal
Fat
14.21g
20%
Saturated Fat
7.787g
39%
Monounsaturated Fat
3.714g
Polyunsaturated Fat
0.845g
Carbohydrates
5.85g
2%
Sugar
0g
0%
Fibre
0g
Protein
93.36g
187%
Salt
7.44g
124%
Cholesterol
359mg
Potassium
1605mg
80%