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Baked or Grilled Lobster
Baked or Grilled Lobster
Common serving sizes
1 serving (85 g)
100 g
1 small (450 g live weight) (yield after cooking, shell removed)
1 tail (225 g), fresh (yield after cooking, shell removed)
1 medium (1.125 kg live weight) (yield after cooking, shell removed)
1 large (1.8 kg live weight) (yield after cooking, shell removed)
Cals
99
Fat
2.56 g
Carbs
1.05 g
Prot
16.81 g
There are 99 calories in 1 serving of Baked or Grilled Lobster.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
413 kj
5%
99 kcal
Fat
2.56g
4%
Saturated Fat
1.402g
7%
Monounsaturated Fat
0.669g
Polyunsaturated Fat
0.152g
Carbohydrates
1.05g
0%
Sugar
0g
0%
Fibre
0g
Protein
16.81g
34%
Salt
1.34g
22%
Cholesterol
65mg
Potassium
289mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
99
100 g
116
1 small
(450 g live weight) (yield after cooking, shell removed)
137
1 tail
(225 g), fresh (yield after cooking, shell removed)
145
1 medium
(1.125 kg live weight) (yield after cooking, shell removed)
342
1 large
(1.8 kg live weight) (yield after cooking, shell removed)
548
Related types of Lobster
Canned Lobster
Boiled or Steamed Crayfish
Spiny Lobster (Mixed Species)
Steamed or Boiled Lobster
Lobster
View More Lobster Nutritional Info
Related types of Seafood
Crab
Clams
Octopus
Mussels
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Baked Lobster with Bread Stuffing
Lobster Bisque
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
View More
United Kingdom