Baked or Grilled Lobster

Common serving sizes
Cals
116
Fat
3.01 g
Carbs
1.24 g
Prot
19.78 g
There are 116 calories in 100 grams of Baked or Grilled Lobster.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
3.01g
4%
Saturated Fat
1.65g
8%
Monounsaturated Fat
0.787g
Polyunsaturated Fat
0.179g
Carbohydrates
1.24g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.78g
40%
Salt
1.58g
26%
Cholesterol
76mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also