Baked or Grilled Clams

Common serving sizes
Cals
138
Fat
6.86 g
Carbs
3.15 g
Prot
14.95 g
There are 138 calories in 100 grams of Baked or Grilled Clams.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
6.86g
10%
Saturated Fat
1.185g
6%
Monounsaturated Fat
2.798g
Polyunsaturated Fat
2.009g
Carbohydrates
3.15g
1%
Sugar
0g
0%
Fibre
0g
Protein
14.95g
30%
Salt
1.03g
17%
Cholesterol
40mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Clams

Related types of Seafood

See also