Baked Breaded or Battered Haddock

Common serving sizes
Cals
590
Fat
26.34 g
Carbs
25.08 g
Prot
60.09 g
There are 590 calories in 1 small Baked Breaded or Battered Haddock.
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
% RI*
Energy
2468 kj
29%
590 kcal
Fat
26.34g
38%
Saturated Fat
5.235g
26%
Monounsaturated Fat
11.163g
Polyunsaturated Fat
7.718g
Carbohydrates
25.08g
10%
Sugar
2.45g
3%
Fibre
1.5g
Protein
60.09g
120%
Salt
3.40g
57%
Cholesterol
228mg
Potassium
978mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also