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Baked Breaded or Battered Haddock
Baked Breaded or Battered Haddock
Common serving sizes
1 serving (85 g)
100 g
1 fillet (18.5 cm x 10.5 cm x 1 cm)
1 small (yield after cooking, bone removed)
Cals
202
Fat
9.02 g
Carbs
8.59 g
Prot
20.58 g
There are 202 calories in 100 grams of Baked Breaded or Battered Haddock.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
9.02g
13%
Saturated Fat
1.793g
9%
Monounsaturated Fat
3.823g
Polyunsaturated Fat
2.643g
Carbohydrates
8.59g
3%
Sugar
0.84g
1%
Fibre
0.5g
Protein
20.58g
41%
Salt
1.16g
19%
Cholesterol
78mg
Potassium
335mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
172
100 g
202
1 fillet
(18.5 cm x 10.5 cm x 1 cm)
370
1 small
(yield after cooking, bone removed)
590
Related types of Haddock
Fried Floured or Breaded Haddock
Baked or Grilled Haddock
Haddock
Fried Battered Haddock
Steamed or Poached Haddock
View More Haddock Nutritional Info
Related types of Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Baked Breaded or Battered Ocean Perch
Baked Breaded or Battered Perch
Baked Breaded or Battered Trout
Baked Breaded or Battered Cod
Baked Breaded or Battered Sea Bass
View More
United Kingdom