Baked Breaded or Battered Catfish

Common serving sizes
Cals
339
Fat
21.27 g
Carbs
11.68 g
Prot
23.58 g
There are 339 calories in 1 cup of flaked Baked Breaded or Battered Catfish.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
% RI*
Energy
1417 kj
17%
339 kcal
Fat
21.27g
30%
Saturated Fat
4.585g
23%
Monounsaturated Fat
9.74g
Polyunsaturated Fat
5.326g
Carbohydrates
11.68g
4%
Sugar
1.14g
1%
Fibre
0.7g
Protein
23.58g
47%
Salt
1.53g
26%
Cholesterol
92mg
Potassium
439mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also