Baked Breaded or Battered Catfish

Common serving sizes
Cals
187
Fat
11.73 g
Carbs
6.44 g
Prot
13 g
There are 187 calories in 1 fillet of Baked Breaded or Battered Catfish.
Nutrition Facts
Serving Size
1 fillet (13 cm x 6.5 cm x 1 cm)
per serve
% RI*
Energy
781 kj
9%
187 kcal
Fat
11.73g
17%
Saturated Fat
2.528g
13%
Monounsaturated Fat
5.372g
Polyunsaturated Fat
2.937g
Carbohydrates
6.44g
2%
Sugar
0.63g
1%
Fibre
0.4g
Protein
13g
26%
Salt
0.84g
14%
Cholesterol
51mg
Potassium
242mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also