Baked Breaded or Battered Catfish

Common serving sizes
Cals
45
Fat
2.82 g
Carbs
1.55 g
Prot
3.12 g
There are 45 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked Breaded or Battered Catfish.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
2.82g
4%
Saturated Fat
0.607g
3%
Monounsaturated Fat
1.289g
Polyunsaturated Fat
0.705g
Carbohydrates
1.55g
1%
Sugar
0.15g
0%
Fibre
0.1g
Protein
3.12g
6%
Salt
0.20g
3%
Cholesterol
12mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also