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Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
223
Fat
4.67 g
Carbs
0 g
Prot
42.44 g
There are 223 calories in a 1/2 fillet of Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1/2 fillet
per serve
% RI*
Energy
931 kj
11%
223 kcal
Fat
4.67g
7%
Saturated Fat
0.663g
3%
Monounsaturated Fat
1.538g
Polyunsaturated Fat
1.495g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
42.44g
85%
Salt
0.28g
5%
Cholesterol
65mg
Potassium
916mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
140
1/2 fillet
223
1 lb
635
Related types of Halibut
Atlantic and Pacific Halibut
Cooked Flounder
View More Halibut Nutritional Info
Related types of Fish
Fish
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Pacific Herring Fish
Atlantic Pollock (Fish)
Wild Atlantic Salmon (Cooked, Dry Heat)
Carp Fish (Cooked, Dry Heat)
Haddock (Fish) (Cooked, Dry Heat)
View More
United Kingdom