Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)

Common serving sizes
Cals
223
Fat
4.67 g
Carbs
0 g
Prot
42.44 g
There are 223 calories in a 1/2 fillet of Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1/2 fillet
per serve
% RI*
Energy
931 kj
11%
223 kcal
Fat
4.67g
7%
Saturated Fat
0.663g
3%
Monounsaturated Fat
1.538g
Polyunsaturated Fat
1.495g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
42.44g
85%
Salt
0.28g
5%
Cholesterol
65mg
Potassium
916mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Halibut

Related types of Fish

See also