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Atlantic Pollock (Fish)
Atlantic Pollock (Fish)
Common serving sizes
100 g
1/2 fillet
Cals
92
Fat
0.98 g
Carbs
0 g
Prot
19.44 g
There are 92 calories in 100 grams of Atlantic Pollock (Fish).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
0.98g
1%
Saturated Fat
0.135g
1%
Monounsaturated Fat
0.112g
Polyunsaturated Fat
0.483g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.44g
39%
Salt
0.22g
4%
Cholesterol
71mg
Potassium
356mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1/2 fillet
178
Related types of Fish
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Kamaboko (Japanese Fish Cake)
Fish Cake (Kamaboko) Tempura
Fried Battered Fish Stick Patty or Fillet
Fried Floured or Breaded Fish Stick Patty or Fillet
Walleye Pollock (Fish)
View More
United Kingdom