Colour Fit

Tofu and Asparagus

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Cals
243
Fat
16.01 g
Carbs
14.69 g
Prot
15.1 g
There are 243 calories in 1 serving (235 g) of Colour Fit Tofu and Asparagus.
Nutrition Facts
Serving Size
1 serving (235 g)
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
16.01g
23%
Saturated Fat
2.600g
13%
Trans Fat
0.000g
Monounsaturated Fat
5.500g
Polyunsaturated Fat
6.500g
Carbohydrates
14.69g
6%
Sugar
7.10g
8%
Fibre
3.7g
Protein
15.10g
30%
Salt
0.80g
13%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 19 Aug 19 06:59 PM
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More products from Colour Fit:

Other types of Tofu

Other types of Asparagus