Co-Op Truly Irresistible

Wiltshire Cured Ham

Cals
135
Fat
5 g
Carbs
0.1 g
Prot
22.8 g
There are 135 calories in 100 g of Co-Op Truly Irresistible Wiltshire Cured Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
5.00g
7%
Saturated Fat
1.600g
8%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.1g
Protein
22.80g
46%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 23 Oct 13 06:53 AM
Source FatSecret Platform API
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