Co-Op Truly Irresistible

Wiltshire Cured Breaded Ham

Cals
156
Fat
7.1 g
Carbs
1.2 g
Prot
22 g
There are 156 calories in 100 g of Co-Op Truly Irresistible Wiltshire Cured Breaded Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
7.10g
10%
Saturated Fat
2.700g
14%
Carbohydrates
1.20g
0%
Sugar
0.60g
1%
Fibre
0.1g
Protein
22.00g
44%
Salt
2.13g
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 22 Aug 23 06:53 AM
Source FatSecret Platform API
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