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Co-Op Truly Irresistible
Smoked Cod Fish Cakes with an Emmental Sauce Centre
Co-Op Truly Irresistible
Smoked Cod Fish Cakes with an Emmental Sauce Centre
Cals
300
Fat
16 g
Carbs
24.4 g
Prot
13.8 g
There are 300 calories in 1 fish cake (160 g) of Co-Op Truly Irresistible Smoked Cod Fish Cakes with an Emmental Sauce Centre.
Nutrition Facts
Serving Size
1 fish cake (160 g)
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
16.00g
23%
Saturated Fat
5.400g
27%
Carbohydrates
24.40g
9%
Sugar
1.90g
2%
Fibre
1.9g
Protein
13.80g
28%
Salt
3.25g
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
28 Jan 14 11:03 AM
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United Kingdom