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By Sainsbury's
Spanish Serrano Ham
By Sainsbury's
Spanish Serrano Ham
Cals
217
Fat
9.2 g
Carbs
0.8 g
Prot
31.7 g
There are 217 calories in 100 g of By Sainsbury's Spanish Serrano Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
9.20g
13%
Saturated Fat
3.400g
17%
Monounsaturated Fat
4.400g
Polyunsaturated Fat
1.400g
Carbohydrates
0.80g
0%
Sugar
0.80g
1%
Fibre
2.0g
Protein
31.70g
63%
Salt
5.00g
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
25 Nov 23 10:27 AM
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United Kingdom