Calories in Birds Eye Harry Ramsden's Large Cod Fillet

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Nutrition Facts

Serving Size

1 fillet (122 g)

Energy

1297 kj

16%

310 kcal

Fat

19.00g

27%

Saturated Fat

2.600g

13%

Carbohydrates

21.00g

Sugar

0.60g

Fibre

0.7g

Protein

14.00g

28%

Salt

1.40g

23%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated

15 Feb 13 01:55 PM

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