Birchwood

Cooked Ham

Cals
19
Fat
0.4 g
Carbs
0.1 g
Prot
3.6 g
There are 19 calories in 1 serving (17 g) of Birchwood Cooked Ham.
Nutrition Facts
Serving Size
1 serving (17 g)
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.40g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.5g
Protein
3.60g
7%
Salt
0.28g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 03 Apr 23 11:46 AM
Source FatSecret Platform API
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