Birchwood

Smoked Gammon Joint

Cals
211
Fat
11.7 g
Carbs
0.5 g
Prot
25.9 g
There are 211 calories in 100 g of Birchwood Smoked Gammon Joint.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
11.70g
17%
Saturated Fat
4.400g
22%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.0g
Protein
25.90g
52%
Salt
6.38g
106%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 26 Apr 20 11:53 AM
Source FatSecret Platform API
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