Ashfield Farm

Oak Smoked Ham

Cals
129
Fat
4.3 g
Carbs
0.5 g
Prot
22 g
There are 129 calories in 100 g of Ashfield Farm Oak Smoked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
4.30g
6%
Saturated Fat
0.900g
5%
Carbohydrates
0.50g
0%
Sugar
1.00g
1%
Fibre
0.5g
Protein
22.00g
44%
Salt
4.00g
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 26 Feb 24 10:20 AM
Source FatSecret Platform API
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