Ashfield Farm

Dry Cured Cooked Ham

Cals
114
Fat
2.6 g
Carbs
0.6 g
Prot
22 g
There are 114 calories in 100 g of Ashfield Farm Dry Cured Cooked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
2.60g
4%
Saturated Fat
0.900g
5%
Carbohydrates
0.60g
0%
Sugar
0.60g
1%
Fibre
0.5g
Protein
22.00g
44%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 26 Jun 21 02:06 PM
Source FatSecret Platform API
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