Ashfield Farm

Cooked Ham

Cals
116
Fat
4.4 g
Carbs
0.9 g
Prot
18 g
There are 116 calories in 100 g of Ashfield Farm Cooked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
4.40g
6%
Saturated Fat
0.500g
3%
Carbohydrates
0.90g
0%
Sugar
1.50g
2%
Fibre
0.5g
Protein
18.00g
36%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 29 Jan 23 03:01 AM
Source FatSecret Platform API
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