Appleby's

Smoked Ham

Cals
95
Fat
2.1 g
Carbs
1.1 g
Prot
17.8 g
There are 95 calories in 100 g of Appleby's Smoked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
2.10g
3%
Saturated Fat
0.900g
5%
Carbohydrates
1.10g
0%
Sugar
1.10g
1%
Fibre
0.0g
Protein
17.80g
36%
Salt
2.28g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 08 Nov 12 10:46 AM
Source FatSecret Platform API
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