Appleby's

Cooked Ham

Cals
123
Fat
6.3 g
Carbs
0.5 g
Prot
17 g
There are 123 calories in 100 g of Appleby's Cooked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
6.30g
9%
Saturated Fat
2.300g
12%
Carbohydrates
0.50g
0%
Sugar
0.40g
0%
Fibre
0.5g
Protein
17.00g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 04 Nov 17 11:26 AM
Source FatSecret Platform API
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