There are 401 calories in 1 fillet (oven cooked) (219 g) of Aldi Extra Large Sourdough Breaded Cod Fillets.
Nutrition Facts
Serving Size
1 fillet (oven cooked) (219 g)
Energy
1678 kj
20%
401 kcal
Fat
17.20g
25%
Saturated Fat
1.500g
8%
Carbohydrates
35.60g
14%
Sugar
4.10g
5%
Fibre
0.9g
Protein
25.40g
51%
Salt
1.35g
23%