EAT

Plain Porridge (Small)

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Cals
146
Fat
2.2 g
Carbs
23.9 g
Prot
7.9 g
There are 146 calories in 1 serving of EAT Plain Porridge (Small).
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
2.20g
3%
Saturated Fat
0.500g
3%
Carbohydrates
23.90g
9%
Sugar
18.00g
20%
Fibre
2.2g
Protein
7.90g
16%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 17 Jun 11 12:11 PM
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