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Spinach, Pea and Ricotta Tart
A delicious filo pastry tart.
per serve - Calories: 269kcal | Carbs: 19.63g | Prot: 13.10g | Fat: 15.09g
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Onion and Spinach Tortilla
This is perfect warm or cold – perfect for lunch, a picnic or barbecue.
per serve - Calories: 107kcal | Carbs: 11.44g | Prot: 6.41g | Fat: 4.69g
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Chili Carrot and Spinach Soup
Spiced Carrot and Spinach Soup, great for cold evenings, snuggled up in front of the fire, best served with homemade flatbreads.
per serve - Calories: 80kcal | Carbs: 12.12g | Prot: 1.47g | Fat: 2.26g
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Bakewell Tart
A yummy treat, only to be made as a reward.
per serve - Calories: 366kcal | Carbs: 40.17g | Prot: 4.96g | Fat: 21.02g
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Chick Pea and Bean Salad
A healthy and delicious recipe. It's perfect for lunch.
per serve - Calories: 269kcal | Carbs: 21.64g | Prot: 10.18g | Fat: 13.67g
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Quorn Sausage and Spinach Pasta
Creamy and healthy pasta with Quorn sausage.
per serve - Calories: 428kcal | Carbs: 59.18g | Prot: 13.84g | Fat: 14.38g
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Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
per serve - Calories: 237kcal | Carbs: 15.97g | Prot: 21.46g | Fat: 11.42g
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Fruit and Yoghurt Bowl with Honey and Turneric
A yummy and healthy breakfast.
per serve - Calories: 370kcal | Carbs: 70.19g | Prot: 6.70g | Fat: 10.43g
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Banana and Peanut Bar
Easy, slightly sweet, and healthy snack.
per serve - Calories: 231kcal | Carbs: 24.58g | Prot: 6.14g | Fat: 11.78g
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Oatbran and Oat Fufu
Easy, delicious, and low-calorie.
per serve - Calories: 243kcal | Carbs: 35.78g | Prot: 8.42g | Fat: 5.64g
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