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Quorn Sausage and Spinach Pasta
Creamy and healthy pasta with Quorn sausage.
per serve - Calories: 428kcal | Carbs: 59.18g | Prot: 13.84g | Fat: 14.38g
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Quorn Bolognese
A really cheap and cheerful meal all done in the slow cooker.
per serve - Calories: 165kcal | Carbs: 11.94g | Prot: 10.13g | Fat: 8.65g
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Onion and Spinach Tortilla
This is perfect warm or cold – perfect for lunch, a picnic or barbecue.
per serve - Calories: 107kcal | Carbs: 11.44g | Prot: 6.41g | Fat: 4.69g
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Chili Carrot and Spinach Soup
Spiced Carrot and Spinach Soup, great for cold evenings, snuggled up in front of the fire, best served with homemade flatbreads.
per serve - Calories: 80kcal | Carbs: 12.12g | Prot: 1.47g | Fat: 2.26g
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Spinach, Pea and Ricotta Tart
A delicious filo pastry tart.
per serve - Calories: 269kcal | Carbs: 19.63g | Prot: 13.10g | Fat: 15.09g
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Quorn 'Chicken' Fillets with Tomato & Rice
Easy recipe with just a few ingredients, all easy to store. Low fat and tasty.
per serve - Calories: 397kcal | Carbs: 42.91g | Prot: 17.43g | Fat: 15.96g
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Chicken and Bacon Pasta Bake
Cheesy pasta with chicken and bacon.
per serve - Calories: 487kcal | Carbs: 31.12g | Prot: 41.49g | Fat: 21.16g
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Tuna Pasta
A quick and easy meal.
per serve - Calories: 497kcal | Carbs: 51.78g | Prot: 48.82g | Fat: 11.21g
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Poorman's Pasta
Roast spaghetti squash with steak, courgettes and mushrooms.
per serve - Calories: 487kcal | Carbs: 9.33g | Prot: 24.86g | Fat: 39.28g
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Tuna Pasta Salad
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
per serve - Calories: 189kcal | Carbs: 28.03g | Prot: 12.07g | Fat: 3.12g
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