| 1. |
Cut the spaghetti squash in half lengthways and scoop out the pips, rub with olive oil and season then roast at 200°C for 45 min 'til tender. |
| 2. |
Finely sliced the mushrooms and courgette and wash the spinach. Heat 2 tbsp oil in a wok and sauté the mushrooms and courgette 'til tender and golden. |
| 3. |
Add in the spinach and sauté 'til wilted and season to taste. |
| 4. |
Season the steak, heat butter and oil in a frying pan and fry the steak to brown on each side and cook to medium rare. |
| 5. |
Slice the steak and stir into the vegetables. |
| 6. |
Scrape the spaghetti squad out of the shell, plate and top with the vegetables to serve. |
