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Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
per serve - Calories: 237kcal | Carbs: 15.97g | Prot: 21.46g | Fat: 11.42g
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Lentil and Tomato Rasam
An aromatic and flavourful traditional South Indian soup.
per serve - Calories: 112kcal | Carbs: 19.99g | Prot: 6.71g | Fat: 1.38g
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Quorn 'Chicken' Fillets with Tomato & Rice
Easy recipe with just a few ingredients, all easy to store. Low fat and tasty.
per serve - Calories: 397kcal | Carbs: 42.91g | Prot: 17.43g | Fat: 15.96g
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Noodles with Turkey and Veggies
An appetizing noodle dish with turkey and vegetables.
per serve - Calories: 227kcal | Carbs: 30.64g | Prot: 12.74g | Fat: 6.26g
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Courgette with Bacon and Halloumi
A delicious and irresistible alternative to pasta!
per serve - Calories: 325kcal | Carbs: 6.96g | Prot: 22.27g | Fat: 23.88g
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Tomato Salad
Tasty and quick to prepare salad made with fresh ingredients.
per serve - Calories: 256kcal | Carbs: 10.29g | Prot: 7.18g | Fat: 21.64g
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Fruit and Yoghurt Bowl with Honey and Turneric
A yummy and healthy breakfast.
per serve - Calories: 370kcal | Carbs: 70.19g | Prot: 6.70g | Fat: 10.43g
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Tomato Pasta Sauce
A quick and easy tomato pasta sauce
per serve - Calories: 147kcal | Carbs: 24.14g | Prot: 6.55g | Fat: 1.92g
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Fake Brownie with Oats and Bananas
This is the healthier version of a brownie. That's why I named it fake.
per serve - Calories: 164kcal | Carbs: 23.44g | Prot: 8.85g | Fat: 4.34g
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Fish Curry with Lemon and Coriander
A light curry. Make it as hot or mild as you like.
per serve - Calories: 210kcal | Carbs: 17.96g | Prot: 29.02g | Fat: 1.18g
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