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Mussels in Creamy Beer Sauce
Mussels cooked in a luscious beer, cream and garlic mix.
per serve - Calories: 646kcal | Carbs: 28.56g | Prot: 61.12g | Fat: 30.25g
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Creamy Chicken Broccoli
Can be served on its own, or as a creamy pasta sauce!
per serve - Calories: 163kcal | Carbs: 3.08g | Prot: 21.05g | Fat: 7.18g
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Tomato Pasta Sauce
A quick and easy tomato pasta sauce
per serve - Calories: 147kcal | Carbs: 24.14g | Prot: 6.55g | Fat: 1.92g
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Roasted Creamy Carrot Soup
Roasted carrots with honey & cinnamon made into a creamy soup.
per serve - Calories: 265kcal | Carbs: 32.88g | Prot: 2.55g | Fat: 14.86g
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Toad-in-the-Hole
A low fat version of an English classic.
per serve - Calories: 358kcal | Carbs: 33.85g | Prot: 24.37g | Fat: 12.76g
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Lemongrass Mackerel in a Bed of Cabbage
Super yummy, super low carb and super healthy.
per serve - Calories: 269kcal | Carbs: 3.98g | Prot: 16.04g | Fat: 21.68g
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Salmon Fillet
Quick and easy delicious dish.
per serve - Calories: 355kcal | Carbs: 4.91g | Prot: 26.63g | Fat: 25.58g
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Chicken Pad Thai
If you need a fast meal, turn to this trusty dinner Thai noodle dish with chicken and veggies.
per serve - Calories: 910kcal | Carbs: 44.69g | Prot: 60.16g | Fat: 54.76g
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Tomato & Thyme Cod Fish
Delicious fish with vegetables meal.
per serve - Calories: 144kcal | Carbs: 12.42g | Prot: 13.82g | Fat: 4.57g
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Prawn & Pomelo Salad
Vietnamese-inspired salad with a colorful and delectable mix of prawns, pomelo, and vegetables.
per serve - Calories: 304kcal | Carbs: 16.76g | Prot: 26.98g | Fat: 15.44g
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