Creamy Chicken Broccoli

Can be served on its own, or as a creamy pasta sauce!
Yields Preparation Time Cooking Time
4 10 mins 20 mins

Ingredients

Directions

1. Pan fry breast fillets.
2. Add single cream, then the mushrooms and broccoli.
3. Simmer for 10 minutes.

Nutritional Summary

There are 163 calories in 1 serving of Creamy Chicken Broccoli.
Calorie Breakdown: 40% fat, 8% carbs, 52% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
681 kj
8%
163 kcal
Fat
7.18g
10%
Saturated Fat
1.2g
6%
Monounsaturated Fat
2.5g
Polyunsaturated Fat
4.95g
Carbohydrates
3.08g
1%
Sugar
1.15g
1%
Fibre
0.8g
Protein
21.05g
42%
Salt
0.29g
5%
Cholesterol
42mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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