Prawn & Pomelo Salad

Prawn & Pomelo Salad

Rating
5.0 
Vietnamese-inspired salad with a colorful and delectable mix of prawns, pomelo, and vegetables.
Yields Preparation Time Cooking Time
2 10 mins -

Ingredients

Directions

1. Remove all membrane from pomelo & cut into chunks.
2. Finely shred the leek & carrot, thinly slice garlic.
3. Mix the peanut butter, oil & soy to make a dressing.
4. Roughly chop the coriander.
5. Mix everything together. Garnish with salted peanuts.

Nutritional Summary

There are 304 calories in 1 serving of Prawn & Pomelo Salad.
Calorie Breakdown: 44% fat, 21% carbs, 34% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1272 kj
15%
304 kcal
Fat
15.44g
22%
Saturated Fat
3.013g
15%
Monounsaturated Fat
6.828g
Polyunsaturated Fat
1.826g
Carbohydrates
16.76g
6%
Sugar
4.14g
5%
Fibre
4.2g
Protein
26.98g
54%
Salt
1.34g
22%
Cholesterol
0mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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