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Keto Egg Foo Young
Savoury egg pancakes.
per serve - Calories: 257kcal | Carbs: 8.01g | Prot: 22.03g | Fat: 14.72g
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Turkey Egg Cups
These protein-packed muffins are perfect for a make-ahead meals for breakfast or snacks.
per serve - Calories: 91kcal | Carbs: 1.31g | Prot: 7.99g | Fat: 5.86g
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Egg Muffins
Breakfast egg muffins are a delicious healthy saviour and perfect for meal prep!
per serve - Calories: 55kcal | Carbs: 1.43g | Prot: 5.13g | Fat: 3.63g
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Broccoli & Cheddar Egg Muffins
Breakfast on the go and low in carbs!
per serve - Calories: 73kcal | Carbs: 0.80g | Prot: 5.43g | Fat: 5.27g
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Keto Brownie
Moist, tender, and delicious low-carb snack.
per serve - Calories: 260kcal | Carbs: 4.48g | Prot: 5.44g | Fat: 23.66g
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Keto Bulki
Light, tasty, and high-fiber recipe.
per serve - Calories: 157kcal | Carbs: 6.37g | Prot: 5.90g | Fat: 10.80g
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Keto Chocolate
Keto-friendly dessert for chocolate lovers!
per serve - Calories: 39kcal | Carbs: 2.49g | Prot: 0.52g | Fat: 3.43g
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Keto Bread
Keto bread with mouthwatering pork scratchings crust.
per serve - Calories: 439kcal | Carbs: 2.51g | Prot: 32.96g | Fat: 32.90g
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Savory Egg Muffins
This recipe is with peppers, onions and spinach but any vegetables can be added.
per serve - Calories: 52kcal | Carbs: 3.85g | Prot: 2.92g | Fat: 2.73g
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2 Egg Omelette
A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown rice or wholemeal bread) for a complete, balanced meal.
per serve - Calories: 249kcal | Carbs: 0.78g | Prot: 12.70g | Fat: 21.46g
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