Name: Keto Bread
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 0.1 serving Almond Flour; 10 g Mixed Seeds; 1 serving Almonds; 50 servings Pork Scratchings; 5 large Egg; 1 tbsp dry Yeast; 3 tbsps Parmesan Cheese (Grated); 8 tbsps ground Flaxseed Seeds

Keto bread with mouthwatering pork scratchings crust.

Yields	Preparation Time	Cooking Time
16	10 mins	40 mins

Ingredients

10 g almond flour

10 g mixed seeds

100 g almonds

900 g pork scratchings

5 large eggs

1 tbsp dry yeast

3 tbsps parmesan cheese (grated)

8 tbsps ground flaxseed seeds

Directions

1.	Beat the eggs.
2.	Add the flours and cheese.
3.	Add the yeast and mix it very slowly.
4.	Pour mixture onto baking dish.
5.	Mix seeds and pork scratchings and add on top of the dough.
6.	Bake for 40 minutes.

Nutritional Summary

There are 439 calories in 1 serving of Keto Bread.

Calorie Breakdown: 68% fat, 2% carbs, 30% prot.

Nutrition Facts

Serving Size

per serve

Energy

1837 kj

22%

439 kcal

Fat

32.9g

47%

Saturated Fat

10.456g

52%

Monounsaturated Fat

1.031g

Polyunsaturated Fat

1.397g

Carbohydrates

2.51g

Sugar

0.98g

Fibre

1.8g

Protein

32.96g

66%

Salt

0.10g

Cholesterol

864mg

Potassium

70mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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