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Bakewell Tart
A yummy treat, only to be made as a reward.
per serve - Calories: 366kcal | Carbs: 40.17g | Prot: 4.96g | Fat: 21.02g
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Meatzza
Protein packed treat, hot or cold.
per serve - Calories: 271kcal | Carbs: 9.07g | Prot: 26.01g | Fat: 13.65g
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Mac 'n' Cheese
An American classic with a twist.
per serve - Calories: 545kcal | Carbs: 69.87g | Prot: 26.97g | Fat: 17.55g
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Leek & Red Pepper Omelette
A low calorie but tasty leek and red pepper omelette.
per serve - Calories: 205kcal | Carbs: 9.13g | Prot: 12.22g | Fat: 13.62g
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Rich Garlic & Cheese Omelette
A treat of a rich omelette to be cooked occasionally.
per serve - Calories: 313kcal | Carbs: 1.75g | Prot: 18.88g | Fat: 25.49g
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Cottage Cheese Casserole
A cottage cheese casserole made in oven. Absolutely healthy.
per serve - Calories: 218kcal | Carbs: 13.74g | Prot: 21.26g | Fat: 9.81g
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Blueberry Cinnamon Muffins
Flaxseed and almond flour muffins, gluten and sugar free little bundles of loveliness. These muffins satisfy a sweet craving and will tide you over to your next meal.
per serve - Calories: 194kcal | Carbs: 10.13g | Prot: 8.23g | Fat: 17.03g
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Frittata
Oven baked egg dish.
per serve - Calories: 424kcal | Carbs: 10.05g | Prot: 28.33g | Fat: 30.08g
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Quiche
Cheesy quiche with prawns, eggs, and spring onions.
per serve - Calories: 263kcal | Carbs: 1.53g | Prot: 27.29g | Fat: 16.67g
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Cheesy Scones
Crunchy scones with three different kinds of cheese.
per serve - Calories: 87kcal | Carbs: 8.05g | Prot: 3.19g | Fat: 4.52g
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